WATER RETENTION or buildup of fluid in the body causes swelling or EDEMA.

Recipe –

100 gm Dana Methi,

50 gm Saunf

50 gm Ajwain.

Grind all this in the Mixer and store in an airtight container.

Every day in the morning on empty stomach take half a tspn of this mix with a glass of water. Watch the Water clearing from your body.

This is a RAMBAAN!!

* Have more and more Water to get rid of Water from your body.

* Have less salt and try and consume more diuretic food stuff like Asparagus, Watermelon, Cranberry and Cabbage

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